Welcome to SUP4, your gateway to a world of water-based adventure, confidence-building, and wellness. At SUP4, we're more than just a stand-up paddleboarding and yoga school—we're your partners in embracing the beauty and serenity of the water while nurturing your mind and body through SUP & Yoga.
Our offerings include personalized 1:1 sessions and vibrant group experiences, all designed to help you find your balance both on and off the water. We believe that everyone, regardless of skill level, deserves to enjoy the exhilarating blend of SUP and yoga in an atmosphere that's both fun and informal.
But that's not all! We're also thrilled to invite you to our rejuvenating wellness retreats, scattered across the stunning landscapes of the UK and Denmark. These retreats are carefully curated to help you reconnect with your inner self, foster well-being, and create lasting memories in picturesque settings whilst feeling like a local. We work with the best hand picked independent small businesses to bring the best experiences.
Whether you're a seasoned water enthusiast or a complete beginner, SUP4 welcomes you with open arms. Our mission is to make every session an unforgettable experience & to feel safe with adventure where you can build not only your skills but also your self-assurance.
Join us on the water, where confidence and serenity await.
We've relocated to the North but still doing monthly sessions in Kingston Upon Thames.
The exact meeting point will be sent to your inbox upon booking, but sessions will be taking place in Tynemouth & the surrounding areas.
1:1 Sessions are still taking place in Kingston Upon Thames on organised dates. Please get in touch.
Paddle boarding SUP & Yoga - Pilates coming next Autumn