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all about sup.

SUP, whats it all about?


SUP is classed as a surfing offshoot that that was popularised  in Hawaii in the 1940s. 

It has also been classed as surfing for the lazy.

It is one of the fastest growing water sports in the UK. 


Where does it come from?

SUP stems back thousands of years, with examples found throughout the world, like Hawaii, Peru, 

Israel and Italy. 


In the 16th Century, Hawaiian surfers used SUP boards up to five-metres long,

 that required paddles to help them move in the water. 


Flat Water SUP arrived in 2007.

It was seen as a way to carry equipment and connect with nature as well as being great 

for keeping fit and core strength.

.

SUP boards are more buoyant than surf boards.

Surfboards have less volume than a SUP board.  SUP boards need extra volume to float. 

Depending on the  shape and size of the board, it can be good for different disciplines on the water. 

-

  Narrow and Short  boards made from carbon fibre are often used for competitions.

 Longer Boards - tend to be used for racing.

Inflatable Boards - used for Touring.


SUP OLYMPICS

Asian Beach Games 2021 / Pan American games 2023








learn to sup



Whether you're a complete beginner or someone with slightly more experience, we can help you gain confidence and skill out on the river.


  •  1:1 Session is tailored to your specific level and needs.
  • Group sessions are more informal yet still a great way to learn.
  • Returning sessions - for those that feel confident in their ability from complete beginner to a more competent level.
  • Club membership - The club is growing and we welcome you whether you have your own equipment or would like to hire. A great SUP community right on your doorstep, with weekly meets, cake and smiles. Club membership available to those who have completed a beginners course.






Meet the team - updating

Victoria- Coach in training

Ali - Helper and Admin Support

Ali - Helper and Admin Support

SUP coach in training

Ali - Helper and Admin Support

Ali - Helper and Admin Support

Ali - Helper and Admin Support

SUP Helper

Maryanne - Helper

Ali - Helper and Admin Support

Maryanne - Helper

Sup helper.

Natalie - Helper

Natalie - Helper

Maryanne - Helper

SUP helper

Kelly - helper

Natalie - Helper

Kelly - helper

SUP helper

Flora - Helper

Natalie - Helper

Kelly - helper

SUP helper

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