Grab a copy today in your local Waitrose store...
Read about it here
Or Listen to the wonderful podcast by SUP FM here
SUP4 is featured in the latest AXA Healthcare's campaign focusing on mental health and how the outdoors can work in your favour to stay calm.
Lee whom has paddled with us at SUP4 found her calm out on the water helping her to maintain a healthy balance in her mind throughout all the daily noise.
Check it out.
A fantastic turn out for the wonderful RED- JANUARY paddle out in aid of Sport for Mind this November.
To read more about RED jan and their wonderful work click on the link below
Movement is key to a happy mind.